Weigh In record (no journal entry) for 06 July 2022
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 46.63g | Prot: 104.09g | Carbs: 263.21g.
Breakfast: Turma da Mônica Maçã, Lacta Chocolate Ao Leite, Açúcar, Gomes da Costa Atum Em Pedaços Ao Natural, Ovo Cozido, Farinha de Mandioca, Camil Feijão Preto Cozido, Jasmine Granola Integral, Mel, Banana, Piracanjuba Leite UHT Integral. Dinner: Pernil Assado, Panco Pão de Hamburguer, Bohemia Cerveja Pilsen. more...
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Gaining 0.6 kg a Week
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sdomahovski's Weight History
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