Weigh In record (no journal entry) for 06 July 2022
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 27.49g | Prot: 61.25g | Carbs: 124.80g.
Breakfast: Shot Imunológico (Limão, Própolis e Cúrcuma), Café, Ovo, Mamão Formosa, Sementes de Linhaça. Lunch: Molho Caesar para Saladas, Alface de Folha Verde, Café Expresso, Tomates Cereja, Suco de Goiaba, Cebolas, Mangas, Queensberry Geléia de Morango 100% Fruit, Berinjela Cozida, Rúcula, Morangos, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Florestinha Canja. Snacks/Other: Hortifruti Laranja Bahia, Banana Prata. more...
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2143 kcal
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Exercise:
Ballet - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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fernandasilvabarreira's Weight History
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