2ral444's Journal, 13 Aug 19

Weigh In record (no journal entry) for 13 August 2019

120 kg Lost so far: 0 kg. Still to go: 120 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2019:

1319 kcal

Fat: 87.32g | Prot: 92.32g | Carbs: 51.53g. Lunch: Ciğer Şiş, Çoban Salatası. Dinner: Tike Kebab Kebab, Çoban Salatası. more...

2923 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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2ral444's Weight History