Weigh In record (no journal entry) for 27 August 2014
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84.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 39.06g | Prot: 182.55g | Carbs: 65.27g.
Lunch: Ultimate Nutrition ISO Sensation 93, Skotidakis Feta Cheese, Cherry Tomatoes, Naturegg Simply Egg Whites, Egg White, Cherry Tomatoes, Skotidakis Feta Cheese. Dinner: Skotidakis Feta Cheese, Tomatoes, Pork Loin (Tenderloin, Lean Only), Gay Lea Sour Cream 14%, President's Choice PC Thins Multi-Grain Round Buns. Snacks/Other: Musclepharm Combat Powder, Quaker Rice Cakes, Tomatoes, Skotidakis Feta Cheese, Egg White, Naturegg Simply Egg Whites. more...
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Gaining 1.6 kg a Week
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teekos83's Weight History
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