elisa nabethe's Journal, 06 Jul 22

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Weigh In record (no journal entry) for 06 July 2022

53 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 July 2022:

539 kcal

Fat: 21.36g | Prot: 39.56g | Carbs: 50.40g. Breakfast: Ovo Cozido, Da Colônia Pasta Integral de Amendoim Crunchy, Dux Fresh Vegan Baunilha, Kiwi, Banana Brasil Banana da Prata. more...

1580 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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elisa nabethe's Journal, 06 Jul 22

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elisa nabethe's Weight History