Weigh In record (no journal entry) for 06 July 2022
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 50.44g | Prot: 59.12g | Carbs: 200.62g.
Breakfast: Papaia, Fiambre de Peru. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco, Dourada Grelhada. Dinner: Pizza de Queijo de Massa Fina. Snacks/Other: Olá Solero Manga, Bananas, Pingo Doce Tortilhas de Milho, Continente Bolacha Integral, Pingo Doce Waffle. more...
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Gaining 1.4 kg a Week
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Juliana Ferreir's Weight History
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