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brenah3
Journal
06 Jul 22
brenah3's Journal, 06 Jul 22
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Weigh In record (no journal entry) for 06 July 2022
101.2 kg
Lost so far:
5.3 kg
.
Still to go:
24.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2022:
95 kcal
Fat: 3.77g | Prot: 2.57g | Carbs: 12.87g.
Breakfast:
Bem Me Quer Pasta de Soja Sabor Alho-Poró, Pão Integral.
more...
2713 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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brenah3's Weight History
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