Weigh In record (no journal entry) for 06 July 2022
|
74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2139 kcal
|
Fat: 53.15g | Prot: 146.60g | Carbs: 268.39g.
Breakfast: Granetti Integrali Mulino Bianco MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO, Yogurt Greco Fage 0% MIO. Lunch: Mulino Bianco Galletti, Yogurt Greco Fage 0% MIO, Granetti Integrali Mulino Bianco MIO. Dinner: Carote MIO, Sale MIO, Petto di Pollo MIO. Snacks/Other: Perugina Cioccolato Fondente 85% Perugina MIO, Sale MIO, Fette Biscottate Integrali Mulino Bianco MIO, Pure Whey Isolate Chocolate Bulk MIO. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|