Weigh In record (no journal entry) for 06 July 2022
|
69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 55.94g | Prot: 56.31g | Carbs: 204.18g.
Breakfast: Lays Chipsy Karbowane Zielona Cebulka, Winogrona (Czerwone lub Zielone, Odmiana Europejska Pozbawione Nasion Podobnie jak Odmiana Thompson), Solevita Pomarańcza Sok 100%. Lunch: Italiamo Spaghetti Tricolore, Mutti Passata Di Pomodoro, Pierś z Kurczaka. Dinner: Ogórki Konserwowe, Ziemniaki (Miąższ, z Solą, Gotowane), Jajko Sadzone, Oliwa z Oliwek. Snacks/Other: Winogrona, Bahlsen Ciastka Hit, Kinder Kinder Czekolada , Morele. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|