Weigh In record (no journal entry) for 27 August 2014
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63.7 kg
Lost so far: 2.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 5.88g | Prot: 5.39g | Carbs: 32.56g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Kroger Old Fashioned Oatmeal. Snacks/Other: Apples, America's Choice Natural Almonds. more...
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Losing 0.4 kg a Week
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Llafazane's Weight History
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