Weigh In record (no journal entry) for 06 July 2022
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64.8 kg
Lost so far: 14.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 26.03g | Prot: 63.24g | Carbs: 94.77g.
Breakfast: Сваля Сыр, Гречка. Lunch: Mr. Djemius Перечный Соус, Куриное Филе Вареное, Базилик, Авокадо , Сливы, Помидоры, Огурец Свежий. Snacks/Other: Ёбатон Печенье Вкус Шоколад, Абрикосы, Сливы. more...
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Losing 9.1 kg a Week
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