Weigh In record (no journal entry) for 06 July 2022
|
63.2 kg
Lost so far: 14.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 33.42g | Prot: 83.36g | Carbs: 130.80g.
Breakfast: Вареное Яйцо, Пятерочка Банан, Сливочное Масло, Селяночка Геркулес Овсяные Хлопья. Lunch: Индюшкин Эскалоп, Перловка. Snacks/Other: Данон Йогурт Натуральный 3,3%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nika-0303's Weight History
|