Weigh In record (no journal entry) for 05 July 2022
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89.4 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 56.32g | Prot: 51.76g | Carbs: 133.20g.
Breakfast: Mushrooms , Scrambled Egg (Whole, Cooked) , Starbucks Blueberry Scone. Lunch: Walmart Mini Croissant, Blackberries . Dinner: Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal). Snacks/Other: White Claw Hard Seltzer , St-Albert Cheese Curds. more...
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Gaining 0.0 kg a Week
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