Weigh In record (no journal entry) for 27 August 2014
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45.1 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 18.98g | Prot: 11.94g | Carbs: 71.08g.
Breakfast: kawa zbożowa, mleko, Wuzetka. Lunch: Pomidory, Biedronka Szynka Konserwowa, Chleb Wieloziarnisty, Biedronka Wafle Ryżowe Naturalne. more...
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Losing 0.1 kg a Week
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chemicalemon's Weight History
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