Weigh In record (no journal entry) for 05 July 2022
|
97.5 kg
Lost so far: 4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 48.83g | Prot: 70.13g | Carbs: 145.17g.
Breakfast: Kaffee mit Milch und Zucker, Birnen, Gut & Günstig Sahne Schmelzkäsezubereitung, Vollkornbrot, Sapros Feta Würfel . Lunch: DM Bio Tomatensoße Klassik , Sonnenblumenöl, Bulgur (Gekocht). Dinner: Eat Fit Chicken Wrap . Snacks/Other: Canderel Stevia. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|