Weigh In record (no journal entry) for 20 May 2011
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93.6 kg
Lost so far: 12.5 kg.
Still to go: 27.9 kg.
Diet followed: 100%.
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1658 kcal
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Fat: 111.85g | Prot: 136.87g | Carbs: 33.07g.
Breakfast: chicken, feta cheese crumbled, sweet n low, coffee, spinach, egg, kirkland real egg product. Lunch: precious string cheese. Dinner: roasted red pepper, president feta, ranch dressing, red cabbage, carrot, romaine, kirkland ground sirloin. more...
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2674 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 5.4 kg a Week
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77SUDelta's Weight History
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