Rodo_81's Journal, 05 Jul 22

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Weigh In record (no journal entry) for 05 July 2022

77.4 kg Lost so far: 0.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:

692 kcal

Fat: 26.38g | Prot: 28.16g | Carbs: 85.26g. Lunch: Exquisita Flan, Knorr Sopa de Verduras con Fideos Dedalitos, Canelones. Dinner: Canelones. more...

2454 kcal

Exercise: Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Rodo_81's Journal, 05 Jul 22

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Rodo_81's Weight History