Weigh In record (no journal entry) for 05 July 2022
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66.3 kg
Lost so far: 3.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 20.01g | Prot: 104.67g | Carbs: 252.04g.
Breakfast: Wassermelone, Zespri Kiwi Green , Banane. Lunch: Penny Markt Cornflakes, Penny Markt Fettarmer Joghurt, Naturgut Bio Maiswaffeln mit Meersalz. Dinner: Erdbeeren, BioBio Maiswaffeln Meersalz, Hofmaier Hähnchenbrustfilet Roulade, Gut & Günstig Körniger Frischkäse Leicht. Snacks/Other: Gelatelli Protein Ice Bar Schoko Crisp. more...
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Losing 0.1 kg a Week
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silviaundsophie's Weight History
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