Weigh In record (no journal entry) for 04 July 2022
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68.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 108.41g | Prot: 64.42g | Carbs: 109.44g.
Breakfast: Ser Dulce de Leche, La Serenísima Manteca, KI-BAR Barra Proteica Natural - Coco, Café Cortado, Lactal Pan Salvado. Lunch: Tira de Asado, Empanada de Carne, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensaladilla Rusa, Chorizo, Pan Blanco. more...
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Losing 4.2 kg a Week
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Sebastian_72's Weight History
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