Weigh In record (no journal entry) for 04 July 2022
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60.3 kg
Lost so far: 8.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 45.89g | Prot: 15.84g | Carbs: 101.51g.
Lunch: Огурец (с Кожурой), Помидоры, Апельсин. Dinner: Помидоры, Персики, Гречка Отварная. Snacks/Other: Авокадо Авокадо. more...
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Losing 9.8 kg a Week
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by_virginia's Weight History
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