Weigh In record (no journal entry) for 26 August 2014
|
87.5 kg
Lost so far: 1.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 72.11g | Prot: 69.99g | Carbs: 39.60g.
Breakfast: Day Break Cranberry Almond Bar, Cream (Half & Half), Coffee. Lunch: Great Lakes Cheese American Cheese Singles, Oscar Mayer smoked turkey extra lean. Dinner: Marketside southwestern salad, Boiled Egg. Snacks/Other: Atkins Endulge Chocolate Candies, sticksters reduced fat colby jack. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaineDonna's Weight History
|