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37%
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76.6 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 33.00g | Prot: 71.00g | Carbs: 48.66g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Diet Coke - Counting Carbs from Aspartame. Lunch: Bacon Ranch Salad with Grilled Chicken, Diet Coke - Counting Carbs from Aspartame. Snacks/Other: Eclipse Sugar Free Gum, Atkins Advantage Chocolate Peanut Butter Bar. more...
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Gaining 0.6 kg a Week
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