Weigh In record (no journal entry) for 03 July 2022
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86.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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3026 kcal
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Fat: 80.96g | Prot: 230.93g | Carbs: 325.55g.
Breakfast: Fage Yogurt Greco Total 0% , BPR Fiocco Avena Baby Crema al Limone, Mirtilli, Myprotein Omega 3. Lunch: Caffè Zuccherato, Barebells Milkshake. Dinner: Olio di Oliva Enrico, Mulino Bianco Gran Bauletto Rustico, Exquisa Fiocchi di Latte, Masina Sfilacci di Equino, Orogel Contorno Fantasia. more...
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Gaining 1.4 kg a Week
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EnricoRuvo's Weight History
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