Weigh In record (no journal entry) for 02 July 2022
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 29.79g | Prot: 35.78g | Carbs: 122.88g.
Breakfast: Coffee with Cream. Lunch: Breton Multigrain Crackers, Chicken, Sabra Roasted Red Pepper Hummus, Shiraz, Smirnoff Ice, Pizza Pizza Pepperoni Pizza (Medium). more...
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Losing 4.9 kg a Week
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natkusendova321's Weight History
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