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alrhmkv
Journal
02 Jul 22
alrhmkv's Journal, 02 Jul 22
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Weigh In record (no journal entry) for 02 July 2022
55.2 kg
Lost so far:
4.8 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2022:
1261 kcal
Fat: 53.00g | Prot: 79.77g | Carbs: 122.42g.
Breakfast:
Банан, Макдоналдс Нагетсы (6).
Dinner:
Салат из Помидоров и Огурцов, Куриная Грудка Отварная.
more...
1441 kcal
Exercise:
Hula Hoop - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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alrhmkv's Weight History
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