alrhmkv's Journal, 02 Jul 22

Weigh In record (no journal entry) for 02 July 2022
55.2 kg Lost so far: 4.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:
1261 kcal Fat: 53.00g | Prot: 79.77g | Carbs: 122.42g.   Breakfast: Банан, Макдоналдс Нагетсы (6). Dinner: Салат из Помидоров и Огурцов, Куриная Грудка Отварная. more...
1441 kcal Exercise: Hula Hoop - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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alrhmkv's Weight History


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