Weigh In record (no journal entry) for 02 July 2022
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72.7 kg
Lost so far: 5.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 34.40g | Prot: 33.17g | Carbs: 59.72g.
Breakfast: Черкизово Сосиска Молочная, Яйцо, Delicados Тортилья, Дары Моря Форель, Савинов Candy Nut Арахис . more...
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Losing 0.2 kg a Week
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