Weigh In record (no journal entry) for 02 July 2022
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89 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 31.69g | Prot: 92.97g | Carbs: 66.58g.
Breakfast: Caffè Zuccherato, Albume d'uovo. Lunch: Exquisa Exquisa Light, Tonno in Olio (in Scatola), Pomodori. Dinner: San Daniele Prosciutto Crudo, Pizza Margherita, Fage Yogurt Greco Total 0% . Snacks/Other: Bresaola, Caffè Zuccherato, Caffè Espresso. more...
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Losing 1.8 kg a Week
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AntimoAng's Weight History
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