Weigh In record (no journal entry) for 02 July 2022
|
57.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
394 kcal
|
Fat: 5.24g | Prot: 7.95g | Carbs: 76.90g.
Breakfast: Ubi Goreng, Ketupat, Ketupat. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|