Weigh In record (no journal entry) for 02 July 2022
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73.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 44.33g | Prot: 74.05g | Carbs: 75.26g.
Breakfast: Herbalife F1 Shake Mix Wild Berry. Lunch: Bakso dengan Saus (Campuran). Dinner: Herbalife F1 Shake Mix Wild Berry. Snacks/Other: Buah Kiwi, Combro. more...
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Losing 0.5 kg a Week
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Melianr3's Weight History
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