Weigh In record (no journal entry) for 01 July 2022
|
67.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 54.32g | Prot: 44.97g | Carbs: 74.13g.
Breakfast: Сиртаки Фета, Жареное Яйцо. Lunch: Сиртаки Фета, Bonduelle Фасулье Овощи по-Турецки , Вареное Яйцо. Dinner: Простоквашино Сметана 15%, Сиртаки Фета, Жареное Яйцо. Snacks/Other: Ягоды, Банан. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|