Weigh In record (no journal entry) for 19 May 2011
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94.4 kg
Lost so far: 11.7 kg.
Still to go: 28.6 kg.
Diet followed: 100%.
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1076 kcal
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Fat: 69.01g | Prot: 86.00g | Carbs: 35.83g.
Breakfast: splenda, coffee, feta cheese crumbled, egg, spinach. Lunch: precious string cheese, spinach, romaine, ranch dressing. Dinner: hidden valley ranch dressing, feta, onions, romaine, top round. Snacks/Other: precious string cheese. more...
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2734 kcal
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Exercise:
Desk Work - 8 hours, Housework - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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77SUDelta's Weight History
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