Weigh In record (no journal entry) for 01 July 2022
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76.1 kg
Lost so far: 3.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 55.72g | Prot: 38.79g | Carbs: 248.71g.
Lunch: 5 Alive 5 Alive Pulpy, Fan Ice Fan Vanille, Cooked Yellow Corn. Dinner: Dano Dano Slim Milk, Garri, Roasted Cashew Nuts . more...
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Gaining 0.6 kg a Week
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Aderemilekun's Weight History
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