Weigh In record (no journal entry) for 01 July 2022
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57.1 kg
Lost so far: 0.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 52.70g | Prot: 82.41g | Carbs: 180.83g.
Breakfast: Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Banana, Pascoli Italiani Latte Proteico, Carrefour Fragole Surgelate, Ananas, Albicocche, Perugina Cacao Amaro Extra Dark, Eurospin Arachidi Tostate. Lunch: Pomodori Ciliegini, Bartolini Fettuccine di Farro, Granarolo Ricotta Light. Dinner: Rio Mare Tonno Super Naturale, Pomodori, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia). Snacks/Other: Kri Kri Frozen Yogurt al Caramello Salato, Eurospin Arachidi Tostate. more...
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Losing 3.5 kg a Week
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mirela.patrascu's Weight History
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