Weigh In record (no journal entry) for 01 July 2022
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 46.03g | Prot: 55.29g | Carbs: 120.51g.
Breakfast: McDonald's Kawa Czarna, Lubaszka Drożdżówka z Rabarbarem. Lunch: Auchan Tortilla Pszenno-Zytnia, Heura Chorizo. Dinner: Tarczyński Roślinne Kiełbaski z Boczniakiem, White Sauce, Kaufland Pomidor Cherry, Ogorek Malosolny, Lettuce, Beyond Meat Beyond Burger. Snacks/Other: Rum and Cola, Green Tea. more...
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2759 kcal
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Exercise:
Cooking - 1 hour, Walking (exercise) - 5.5/kph - 2 hours, Desk Work - 8 hours, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Apple Health - 1 hour. more...
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Losing 2.1 kg a Week
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CarolinaMonica's Weight History
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