Weigh In record (no journal entry) for 01 July 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 106.89g | Prot: 98.10g | Carbs: 155.27g.
Breakfast: Ja! Würfelzucker, Milch (Vollmilch), Espresso. Lunch: Frosta Hühner Frikassee. Dinner: Ofenkartoffel (ohne Schale gegessen), Hühnerkeule Fleisch und Haut. Snacks/Other: Lidl Cashewkerne, Nektarinen, Nektarinen, Lidl Cashewkerne, Gösser Naturradler. more...
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Losing 3.5 kg a Week
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KnutDresden's Weight History
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