Weigh In record (no journal entry) for 01 July 2022
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48.5 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 18.75g | Prot: 60.29g | Carbs: 202.06g.
Breakfast: Anguria, Fior di Natura Bevanda alla Soia, Smile Crunch Crusca di Avena. Lunch: Vitasia Rice Noodles, Piselli. Dinner: Latte di Soia, Latte di Soia. Snacks/Other: Anguria. more...
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Losing 1.8 kg a Week
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Liz_Vegmama's Weight History
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