Up 1.5. So I'm back on program. Been lazy about journaling, portions & choices. Must not let PMS win. Or sloth.
|
102.5 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 34.49g | Prot: 27.44g | Carbs: 94.65g.
Breakfast: Strawberry Granola Yogurt Parfait, Sugar Free Hazelnut Creamer. Lunch: Organic Tomato Soup with Gorgonzola, Flour Tortillas Soft Taco Size, tuna salad. more...
|
Gaining 0.9 kg a Week
|