ChazC's Journal, 19 May 11

Weigh In record (no journal entry) for 19 May 2011
83.0 kg Lost so far: 2.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2011:
1732 kcal Fat: 56.14g | Prot: 52.64g | Carbs: 212.92g.   Breakfast: Regular Coffee, Coffee with Milk and Sugar, Cream Cheese, Multigrain Bagel, 2% Fat Milk. Dinner: Belgian White Beer, Belgian White Beer, 16" Original Crust Pizza - Sausage. more...
Losing 3.2 kg a Week

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ChazC's Weight History


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