Weigh In record (no journal entry) for 01 July 2022
|
51.7 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1613 kcal
|
Fat: 39.96g | Prot: 90.59g | Carbs: 219.59g.
Breakfast: Lotus Speculoos Pasta a Tartiner, Più Cereali Bio Grano Saraceno Flakes Bio, Tre Mulini Amido di Mais, Lidl Albume d'uovo Pastorizzato, Mila Latte senza Lattosio. Lunch: Zucchine, Pane Pita Bianco, Rapunzel Crema di Sesamo Tahin, Valfrutta Fagioli di Soia. Dinner: Zucchine, Olive Verdi, Melanzana, Patate Crude, Tonno Pinna Gialla (Pesce). Snacks/Other: Mandorle, Dolciando & Dolciando Cioccolato Fondente , Lyttos Yogurt Greco 2%, Gullón Digestive Muesli. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maggiemagda's Weight History
|