Weigh In record (no journal entry) for 01 July 2022
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70.8 kg
Lost so far: 3.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 88.87g | Prot: 120.54g | Carbs: 127.57g.
Breakfast: Kellogg's Cereali Extra, Fage Yogurt Greco Total 5%, Mandorle, Prozis 100% Whey Hydro Isolate, Prozis BCAA, Mulino Bianco Gran Bauletto Rustico, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Burro di Arachidi. Lunch: Lindt Cioccolato Extra Fondente 72%, Banana, Pesca, Salmone Norvegese Affumicato, Mozzarella, Mulino Bianco Gran Bauletto Rustico, Maionese, Petto di Pollo. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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