Weigh In record (no journal entry) for 27 February 2014
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167.5 kg
Lost so far: 0 kg.
Still to go: 73.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 February 2014:
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1358 kcal
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Fat: 41.30g | Prot: 44.93g | Carbs: 205.04g.
Breakfast: Yeşil Çay, Eti Form Kepekli Bisküvi. Lunch: Beyaz Ekmek, Turşu, Pirinç Pilavı, Kuru Fasulye, Yayla Çorbası. Dinner: Beyaz Ekmek, Semizotu, Tam Yağlı Sade Yoğurt, Dost Yarım Yağlı Süt, Nestle Nesfit Kırmızı Meyveli. more...
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alihakancan's Weight History
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