Weigh In record (no journal entry) for 24 August 2014
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105.2 kg
Lost so far: 10.6 kg.
Still to go: 5.2 kg.
Diet followed: Poorly.
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1625 kcal
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Fat: 62.01g | Prot: 146.04g | Carbs: 118.54g.
Breakfast: Butter, Weizenbrötchen, Gekochtes Ei, Kaffee, Aldi Milch 1,5%. Lunch: Purland Rinderschmorbraten, Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Purland Rinderschmorbraten, Edeka Lust auf Leicht Maasdamer, Gut & Günstig Speise Quark Magerstufe, Aldi Eiweißbrot (35g). Snacks/Other: Mucci Sticks Choco, Pink Lady Äpfel, Kaffee, Aldi Milch 1,5%. more...
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3253 kcal
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Exercise:
Desk Work - 6 hours, Housework - 2 hours, Driving - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Magnolie 77's Weight History
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