Weigh In record (no journal entry) for 23 August 2014
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87.1 kg
Lost so far: 16.8 kg.
Still to go: 25.9 kg.
Diet followed: Poorly.
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1396 kcal
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Fat: 95.20g | Prot: 81.86g | Carbs: 54.96g.
Breakfast: Apples, Lucerne 2% Milk Sliced Medium Cheddar Cheese. Lunch: Trader Joe's Chunky Spicy Guacamole Autentico, Tillamook Medium Cheddar Cheese Sliced, Fried Egg, America's Choice Bacon Thick Sliced. Dinner: Apples, Cottage Cheese, Diamond of California Chopped Walnuts. more...
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Losing 0.9 kg a Week
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Fractal Moonshine's Weight History
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