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Need to exercise. Weight seems to be coming off real well now that I am home.
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73.9 kg
Lost so far: 41.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 71.39g | Prot: 77.71g | Carbs: 176.11g.
Breakfast: Mocha Coffee, Special K Bliss Bar. Lunch: cantaloupe, string cheese, pepperoni, chocolate wafer fit and active. Dinner: iced mocha starbucks, panera bread. more...
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Losing 6.3 kg a Week
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yogamama3's Weight History
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