Weigh In record (no journal entry) for 30 June 2022
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47.5 kg
Lost so far: 6.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 13.91g | Prot: 20.22g | Carbs: 109.45g.
Dinner: 부추부침개, 밥. more...
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Losing 0.5 kg a Week
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