Weigh In record (no journal entry) for 30 June 2022
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75.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 32.10g | Prot: 25.05g | Carbs: 91.92g.
Breakfast: Евроопт Чиабатта, Помидоры, Руккола, Жареное Яйцо. Lunch: Молодой Зеленый Лук, Салат из Свеклы с Майонезом, Картофель Отварной. more...
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Losing 0.9 kg a Week
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katymonik's Weight History
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