Weigh In record (no journal entry) for 30 June 2022
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63.1 kg
Lost so far: 16.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 117.71g | Prot: 90.05g | Carbs: 63.65g.
Breakfast: Fitto Light Кокосовый Батончик, Сахар, Gremio Колбаса Милано, Сыр, Сырники без Сахара. Lunch: Fitto Light Кокосовый Батончик, Словяночка Молоко 2,5%, Gremio Колбаса Милано, Авокадо, Куриная Отбивная. Dinner: Кабачки Жареные. Snacks/Other: Сахар. more...
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2205 kcal
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Exercise:
Hiking - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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DiasyaLi's Weight History
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