Weigh In record (no journal entry) for 09 January 2022
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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824 kcal
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Fat: 33.34g | Prot: 55.02g | Carbs: 75.10g.
Breakfast: Sari Roti Roti Tawar (2). Lunch: Soto Ayam. Dinner: Soto Ayam. more...
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yuliambar681's Weight History
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