Weigh In record (no journal entry) for 28 June 2022
|
85.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1740 kcal
|
Fat: 101.93g | Prot: 103.33g | Carbs: 97.22g.
Breakfast: Milch (Vollmilch), Radieschen, Espresso. Lunch: Hofmaier Geflügel-Frikadellen-Bällchen, Frosta Gemüsepfanne Sommergarten. Dinner: Call A Pizza Chef Salat, Rührei, Hofmaier Geflügel-Frikadellen-Bällchen. Snacks/Other: Mönchshof Naturradler Alkoholfrei , Alpro Cashewmilch, Espresso. more...
|
Losing 11.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KnutDresden's Weight History
|