Weigh In record (no journal entry) for 29 June 2022
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84 kg
Lost so far: 15.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 32.46g | Prot: 46.99g | Carbs: 16.97g.
Breakfast: 早安美芝城 熱狗, 萵苣, 綠茶, 鮪魚蛋餅. Lunch: 源士林 皮蛋瘦肉粥. more...
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steady weight
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wenying0608's Weight History
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